Healthy Food

Salads

AUGUST CAESAR SALAD
Romaine Lettuce tossed in house made Ceasar dressing topped with croutons, Parmesan shaving and served with Herb Grilled Cottage cheese/chicken
SALAD OF CAPRI
Simple Italian salad, made of sliced fresh mozzarella, tomatoes and aragula leaves seasoned with sweet basil dressing and olive oil
FETA & CITRUS KALE SALAD TOSSED WITH BERRY REDUCTION SAUCE
Crisp Kale leaves tossed in homemade berry reduction sauce topped citrus wedges and feta cheese finished with nut crunch
SPICY CRUNCHY SALAD BOWL
Juliennes of garden fresh veggies, cherry tomatoes, black olives, broccoli, aragula leaves tossed in Sriracha dressing topped with Feta Cheese finished with spring onions and nut brittle.
INDIAN CHAR-GRILLED SALAD
Cucumbers, carrots, tomatoes, onion, green bell peppers, sprinkle of cilantro, chopped green chilli, mixed lettuce, mustard vinaigrette dressing & char-grilled cottage cheese or chicken
BEANS & AVOCADO SALAD
Kidney beans, chick peas, corn kernels, cherry tomatoes, crunchy bell peppers, onions, cous cous, cilantro, feta crumbles, tossed in balsamic vinaigrette and topped with avocado dressing, hint of hummus & tahini and finished with toasted seeds & nuts

Meal Bowls for Healthy Goals

AFRICAN PEANUT SAUCE BOWL SERVED WARM
A complete meal bowl of curried quinoa, spicy peanut sauce, grilled veggies topped grilled cottage cheese or chicken.
MEXICAN BOWL SERVED WARM
A complete meal bowl of cilantro brown rice, refried beans, grilled veggies topped with guacamole, sour cream and salsa topped with some gluten free corn crunch.
BOWL ITALIA SERVED COLD
A complete meal bowl of pasta, grilled veggies, arugula and cherry tomatoes tossed in basil dressing topped with herb grilled cottage cheese or chicken finished with almond flakes & a sprinkle of parmesan.
MEDITERRANEAN BOWL SERVED WARM
A complete meal bowl of curried quinoa, grilled veggies tossed in balsamic vinaigrette dressing topped with hummus and falafel.

Gluten Free Multigrain Pizzettes

Our Pizzetes are small version of Pizza, healthy and light, made with healthiest of ingredients!

FARMHOUSE PIZZETTE
Homemade tomato sauce, onions, green pepper, tomatoes, american corn, red paprika, cottage cheese & mozzarella
SPICY PERI PERI COTTAGE CHEESE/CHICKEN PIZZETTE
char-grilled Cottage Cheese or Chicken added on bed of Chipotle Sauce topped with onions, green bell pepper, mozzarella cheese and finished with a hint of cilantro.
MEDITERRANEAN PIZZETTE
Topped with hummus, roasted bell peppers, black olives & caramalized onions
AVOCADO PIZZETTE
Topped with green olives, cherry tomatoes, basil leaf & spring onions
SPINACI PIZZETTE
Tomato sauce, spinach, caramalized onions, feta cheese & parmesan
AL FUNGHI PIZZETTE
Tomato sauce, mushrooms, arugula & truffle oil